Course Diary             The Sharp End - Fitness, Fun and Health Living for the over 50's

Welcome  

Welcome to The Sharp End: Fitness, Fun and Healthy Living For people over 50.

CLICK ON THE LINK BELOW TO SEE OUR LATEST PROGRAMME OF ACTIVITIES AND COURSES

Keeping Activehttp://www.thesharpend.org.uk/documents/uploaded/TSE Brochure.pdf

The Sharp End (Senior Health & Active Retirement Project), is a resource centre for older people living in Hackney. It offers a wide range of services and activities to promote the health and well-being of older people, improving their quality of life. It is an independent charitable project and a company limited by guarantee. The Sharp End has been operating since 1996.

Registered Charity Number: 1054116

Company limited by guarantee in England and Wales : Number  3140955

Classes and Activities

Every week there are 28 hours of classes run by the Sharp End based both in our headquarters, in community locations around the borough,  The classes can be divided into 3 broad category’s though these are a bit arbitrary and not mutually exclusive.

These are:

  • Physical Exercise
  • Dance
  • Relaxation

“Sometimes when you wake up in the morning with all your aches and pains, you don’t feel like coming out, but when you think about coming here and meeting all these other people with so many different complaints, you come here and then you forget all about it until you get home.”