Course Diary             The Sharp End - Fitness, Fun and Health Living for the over 50's

Event Detail



Tai Chi for beginners

17th August 2012
1.30pm - 2.30pm

 Known as the moving meditation , the Tai Chi long form is a series of slow, controlled movements, developing strength, balance, posture, and calm.


Venue:

The Sharp End
11 Richmond Road, E8 3HY

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